"The facility has everything I need for a challenging workout! The privacy maximizes my workout time - not standing in line... I will never go back to a regular gym again."
R. Ortisi, Current Sunnyvale Health & Fitness client
State of the Art Equipment in Our Private Facility
Our brand new 5,000 sq ft facility is ideally located in the heart of Silicon Valley, making it easy to schedule appointments around your work schedule.
Along with cardiovascular training equipment such as treadmills, stationary bikes, and elliptical machines, we are fully equipped with free weights and state of the art resistance machines, including Icarian and Hammer Strength. We are also equipped with the latest core-strengthening equipment, such as exercise balls, medicine balls, and kettle bells.
In order to properly track your progress, we have a Bod Pod that measures your fat and lean mass and resting metabolic rate.
Our studio is specifically designed for personal training, so you can avoid the crowds of typical health clubs and exercise in a private setting. Privacy allows you to achieve maximum results by increasing your comfort level and eliminating distractions. You can forget about the big egos and intimidating settings that typical health clubs offer!
Call or email us today for a one-time body composition test and analysis using the Bod Pod for only $45.